Learn from Certified Russian Kettlebell Instructors.
If you are looking to learn proper technique and "Do it Yourself Workouts" for home use then Personal Training is for you. You will learn the proper and safe techniques for using your own Kettlebells at home. Personal Training can be catered to your needs. Call us today to set up your training. Personal Training packages as well as 1 time lessons are available. Supplier of Official Dragon Door Kettlebells.
* * * Kettlebells are serious business * * *
Kettlebells are serious business and can be harmful if done incorrectly or without proper instruction. In order to sign up for one of our Kettlebell classes, you must arrange for a private introductory training session. This private session will begin with a movement screen and appropriate corrective exercises and drills. The RKC basic 6 Kettlebell exercises will be taught based on ability and results of the movement screen.
Once you have completed your introductory session you can register to attend any of our classes or continue on with private training or small group training.
Save money on private training by attending with a friend.
To schedule your introductory session please call,
Laurel Blackburn at 850-445-0222 or email, laurel@TallahasseeKettlebells.com
Monday and Wednesday 6:15-7:00 am (This class is both Beginner’s and Regular)
Mon/Wed/Fri 5:30-6:00 pm (Regular class)
Mon/Wed/Fri - 6:05-7:45 (Beginner class)
Purchace a 12 class pass for regular classes for $120.00
12 class pass expires 30 days from the start of their 1st session.
Private Introductory Training Session (Usually lasts about 1 1/2 hours)
To schedule an introductory session, private training or Kettlebell classes,
please call, Laurel Blackburn at 850-445-0222 or email, laurel@TallahasseeKettlebells.com